Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

Why in summer the couple breaks out

Stating that couples break up more easily during the summer season is not a cliché, but a fact now supported by authoritative scientific studies. There may be many reasons for this, but underlying it is a substantial one: even a few days of close living can bring latent problems and conflicts out into the open.

In fact, if during the year work and the commitments of daily life keep the various misunderstandings in abeyance, everything changes drastically when you are alone for so many hours, under a beach umbrella or on a mountaintop. Sometimes quarrels begin as early as the decision of the destination of the trip to be taken together. And the reasons for disagreement then continue for a whole series of seemingly very trivial pretexts: clothing, the friends with whom one wants to share some or all of one’s days off, the preferences and habits chosen daily for one’s summer leisure.

For example, 65 percent of women like to be in the sun at least 5 hours a day, while men endure much less (43 percent less than 3 hours). And if he is bored sunbathing (53 percent), only 4 percent of women consider the beach a waste of time. For her, sunbathing is above all, complicit with sunbathing, a real beauty cure (58 percent), as well as a way to relax (38 percent). But theres more: it turns out that only 12 percent of women like to go to the beach with their partner, while 20 percent of men say they are inclined to bask in the sun next to their woman. It follows that this all affects what the couple considers to be the overall perception of the vacation, during which the main need for both of them is to disconnect from the hectic pace of everyday life, but which is impossible if one cannot understand the other’s point of view.

For some years now, then, misunderstandings have also come from excessive technology, and the constant browsing of chat rooms and social media. In the summer, the couple should force themselves to disconnect as much as possible, and instead connect with the person with whom they have chosen to share their lives. And vacations can be the optimal means of finding, or rediscovering, communication unmediated by new technologies. In summary, these are the experts’ suggestions:

Listen to yourself

Take advantage of the vacations to ask ourselves and our partner, “What can we do to improve the couple’s understanding? What desires can be realized together?” Therefore, doing without smartphones can also be helpful in figuring out where one stands in the project of life for two.

Rekindling desire

According to a U.S. study, it appears that 16 percent of men suffer from a total lack of sexual stimulation toward their partners due to too much time spent posting and tweeting. Nothing beats reclaiming your intimacy starting with the holidays–avoiding bringing technological tools to bed.

Rediscovering the pleasure of convivial moments

It may benefit the couple to rediscover dining out in a cozy, romantic setting. The cell phone must strictly remain off, focusing only on the partner.
And if all that is not enough, let us prepare to consult a good divorce lawyer. It is no coincidence that the largest number of separations are initiated by Italian spouses, but not only, just after returning from the vacations.

Traffic accidents: when technology is a risk

Traffic accidents are among the leading causes of death globally, especially among young and healthy people. Distraction from driving associated with the use of technology is a proven aggravating factor, capable of increasing the risk of more or less serious accidents on major highways as well as in cities. And don’t think it’s only devices that require the use of your hands that are called into question: in fact, even voice-activated devices and conversations with earbuds or hands-free, engage the mind enough to endanger your own and others’ safety.
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NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
EMERGENCIES
 
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UROGENITAL SYSTEM
 
HEART AND CIRCULATION
 
SKIN
 
INFECTIOUS DISEASES
 
EYES
 
EARS, NOSE, AND THROAT
 
BONES AND LIGAMENTS
 
ENDOCRINE SYSTEM
 
NERVOUS SYSTEM
 

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