Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

Why psoriasis increases the risk of diabetes

Previous research had already shown that having psoriasis increases the risk of developing type 2 diabetes. A new study from King’s College London has sought to understand why this occurs; lead author Elizabeth Evans presented the findings at the recent Society for Endocrinology annual conference held in Glasgow.

British researchers studied human and animal skin samples, looking for any molecular alterations associated with psoriasis that might induce diabetes. In doing so, they identified, in the skin of mice with psoriasis, an inflammatory state and insulin resistance, a known risk factor for diabetes. This resistance means that cells do not respond properly to the hormone insulin and do not remove glucose from the bloodstream. Specifically, fat tissue was seen to absorb glucose less readily, and the researchers measured a reduction in levels of glucose transporter type 4, a receptor needed to move glucose into fat cells. In addition, beta cells in mice with psoriasis produced more insulin than those in unaffected mice: the trial authors believe this overproduction is an attempt to compensate for insulin resistance.

In short, the inflammation associated with psoriasis caused insulin resistance and increased insulin production.

But this is just the beginning of the research: now the team wants to identify which factors released by psoriatic skin may play a role in the development of diabetes. The survey results are expected to improve our understanding of this common skin disease and may also help us better understand diabetes.

Elizabeth Evans said, “If we can discover skin-derived factors that directly influence blood glucose control, we can pave the way for the identification of potential therapeutic targets for the treatment of diabetes or insulin resistance.”

Evans E. et al. Skin-endocrine regulation of whole-body metabolism. Endocrine Abstracts (2018) 59 P102.

https://it.wikipedia.org/wiki/File:Psoriasis_of_the_palms.jpg

Insomnia, hypertension, and diabetes: a sneaky and underestimated link

Insomnia, hypertension and diabetes: watch out for those three!

Recent studies have shown that there is a close correlation between sleep disorders and diseases of the cardio-metabolic system, such as hypertension and diabetes. According to the numbers, 4 out of 5 diabetic patients And 2 out of 5 hypertensive patients frequently present with symptoms of insomnia. The question from those who have this disorder is as follows: I can’t sleep.

This confirms the theory that alterations in the internal biological clock can adversely affect some of our body’s basic physiological functions, affecting not only performance and mood, but also hormone levels, body temperature, blood pressure and energy metabolism.

According to research, insomniac individuals have a 300-500% higher risk of high blood pressure than non-insomniac individuals, regardless of age, body mass index, diabetes, alcohol consumption and smoking. Probable cause of the link between sleep disorders, hypertension, and diabetes could be a low melatonin level, a natural hormone produced in the pineal gland that regulates circadian rhythms and the proper functioning of our internal biological clock over the 24 hours. In addition to acting on the sleep-wake rhythm, in fact, melatonin has a direct action in regulating energy and glucose metabolism. Moreover, by acting on circadian rhythms and consequently on blood pressure, it can also affect the cardiovascular system.

type1 diabetes

Intervening on sleep disorders can be instrumental in improving one’s overall health. And it is in this context that, thanks to the contribution of Fidia Pharmaceuticals, continues the Sleep & Health Project, in its second edition, whose goal, under the auspices of the World Sleep Society and with the support of Italian associations and scientific societies, is a Early identification of patients with insomnia or other sleep disorders, in order to set them on a suitable course of treatment.

The first step in treating insomnia is definitely behavioral and aims to correct habits, expectations, and conduct that may trigger or maintain the disorder. As for drugs, the following are frequently used sedative-hypnotics with a short half-life and 2 mg of melatonin extended-release. It is preferable to use sedative-hypnotics for short periods, no more than four weeks, because they tend to lose their effectiveness if taken systematically every night for a long time; in addition, chronic intake can have negative effects on sleep structure itself as well as on daytime vigilance levels and some cognitive functions such as memory and attention.

In contrast, the administration of extended-release melatonin 2mg is especially recommended for insomniacs over the age of 55. The treatment is non addictive and is approved for 13 weeks’ continuous administration, even with other therapies for the treatment of hypertension and diabetes. 

MEDICINE: characteristics and symptoms of diabetes

Diabetes-which, for accuracy, should be referred to as “diabetes mellitus”-is a complex disease in which there is an increase in blood glucose levels due to a deficit in the amount and, often, in the biological effectiveness ofinsulin, the hormone that controls blood glucose and is produced by the pancreas. It is a very common condition: about 3 million people in Italy have been diagnosed with diabetes, and, in addition, it is estimated that another 1.5 million have the disease without knowing it. Internationally recognized, the new classification of diabetes drawn up in 1997 divides diabetes into three main types:

  • Type 1 diabetes mellitus = Includes almost all immune-mediated forms of diabetes; here the underlying cause is a malfunction of the immune system, which, recognizing “pancreatic beta cells “of the so-called islets of Langerhans as foreign, attacks and destroys them.
  • Type 2 diabetes mellitus = This includes all forms of diabetes, due to a deficit in insulin secretion, by the pancreatic beta cells of the islets of Langerhans, and a resistance of the body tissues to the action of insulin (insulin resistance).
  • Gestational diabetes = As it was in the old classification, this includes forms of diabetes secondary to the state of pregnancy. Generally, it is a transient phenomenon.

Disorders and symptoms of diabetes

In the vast majority of cases, the disease gives no discomfort. If these are present they are intense thirst (polydipsia), need to urinate often with copious urine (polyuria), and fatigue (asthenia). In type 1 diabetes there is often weight loss, and the onset of the disease can be abrupt with noticeable malaise, drowsiness, and acetone odor on the breath. In contrast, in type 2 diabetes the diagnosis is often made in a person who is basically well at laboratory tests (check up) or during investigations or hospitalization for another disease (casual diagnosis).

Risk factors

In type 1 diabetes:

  • First-degree relatives (parents, siblings) with type 1 diabetes;
  • Autoimmune diseases (such as thyroiditis, rheumatoid arthritis, celiac disease, vitiligo);
  • Autoimmune diseases among first-degree relatives

In type 2 diabetes these are the main ones:

  • First-degree relatives with type 2 diabetes;
  • Suboptimal blood glucose or HbA1c;
  • Previous gestational diabetes;
  • Excess body weight;ssedentariness;
  • Overfeeding;
  • Smoking;
  • Hypertension;
  • Low HDL cholesterol;
  • Elevated triglycerides;
  • Advanced age.

Care

The treatment program should include periodic medical visits from one’s general practitioner and diabetes specialist, according to an individually agreed protocol that takes into account the patient’s clinical characteristics. The treatment program should include periodic screening and staging for any chronic complications of the disease, with certain tests repeated at preestablished intervals.

Diabetes: eating less could help reduce neuropathy

Follow a healthy, balanced diet, moving every day and taking prescribed therapies regularly is the key to keeping diabetes under control and preventing complications associated with advanced stages of the disease, especially affecting the cardiovascular system (atherosclerosis and acute events, such as heart attack and stroke), kidneys (diabetic nephropathy), eyes (diabetic macular degeneration) and peripheral nerves (diabetic neuropathy).

A recent Italian study, conducted in collaboration between a research team from the Institute of Cell Biology and Neurobiology of the National Research Council (IBCN-CNR), the IRCCS Fondazione Santa Lucia in Rome, the University of Chieti and the University of Milan, now reports that eating less could also have more specific positive implications on the last mentioned issue.

What is diabetic neuropathy

Diabetic neuropathy is one of the most dreaded complications of diabetes, both type 1 and type 2, responsible for the onset of tingling, loss or alteration of sensation, and intense pain that is difficult to control with common analgesics, mainly in the hands, feet, arms, and legs.

Neuropathy is, moreover, a co-factor in the origin of“diabetic foot” (still the leading nontraumatic cause of amputation), since the reduced skin sensitivity it brings about prevents detection of small, accidental wounds that can quickly become infected and induce extensive necrosis, which is difficult to manage and regress.

The origin of neuropathy is complex and not yet fully elucidated, but it is well established that inadequate blood glucose control for prolonged periods (evidenced by glycated hemoglobin, HbA1c, values in the blood above 6.0-6.5%) and increased general inflammatory state of the body are key pathogenic elements of sensitization and degeneration of peripheral nerve endings.

Why the low-calorie diet helps

Numerous studies have shown that cutting dietary calorie intake not only helps reduce body weight, prevent type 2 diabetes and help control blood sugar, but also increases metabolic efficiency and decreases the degree of systemic inflammation. Building on these considerations, IBCN-CNR researchers tested the effects of a restrictive diet, maintained for short periods of time, on the state and repair process of peripheral nerves in mice.

“In our experiments, we found that after peripheral sciatic nerve damage, a dietary regimen with reduced daily caloric intake acts as a powerful metabolic stimulus and activator of a fundamental cell survival and turnover mechanism known as autophagy (the cell incorporates damaged parts of itself).”, explained Sara Marinelli of IBCN-CNR, coordinator of the project.

The researchers also showed the same recovery from neuropathic pain in animals showing low cell renewal capacity. “These animals with reduced autophagy capacity have underlying diabetic-like metabolic alterations that aggravate the neuropathy condition,” pointed out Roberto Coccurello of IBCN-CNR. “Well, even with these complications, restricting calorie intake can counteract the course and intensity of neuropathic pain by restoring a metabolic balance, reducing inflammatory processes, and facilitating nerve regeneration through stimulation of autophagy. All this, in the absence of manifest side effects, as is the case with continued use of the pharmacological approach alone.”.

Although obtained in animal models and yet to be verified in humans, the new evidence paves the way for innovative therapeutic strategies that have been awaited for years. In addition, through this study the researchers were able to identify some early biological markers of neurological damage that could be very useful in clinical practice to assess the prognosis of neuropathy in the individual patient and, therefore, to plan more effective personalized treatments.

Source:

Coccurello R et al. Effects of caloric restriction on neuropathic pain, peripheral nerve degeneration and inflammation in normometabolic and autophagy-deficient prediabetic Ambra1 mice. PlosOne 2018;13(12):e0208596. doi:10.1371/journal.pone.0208596

In elderly men, hyperglycemia increases the risk of fractures

According to Japanese researchers, elderly men with hyperglycemia have an elevated risk of osteoporosis fracture.

In an article published on the online site of the journal Bone, Masayuki Iki of Kindai University School of Medicine, Osaka, reported the results of a study of a large sample of elderly community-dwelling residents, in which those with type 2 diabetes mellitus showed a higher likelihood of incurring fractures than their healthy peers.

Masayuki and his colleagues enrolled men aged 65 and older and followed them with regular follow-ups for five years. After excluding those with a history of type 1 diabetes and those who had been on thiazolidinedione, an antidiabetic drug, the team analyzed data on 1,951 subjects: of these, 200 had type 2 diabetes diagnosed at the start of the trial.

Osteoporotic fracture has been defined as a radiographically confirmed fracture occurring at any skeletal site except the head, fingers, lower thigh, and foot, and occurring in the absence of the application of an external force that may have caused the injury.

Compared with participants who had normal blood glucose values, those with hyperglycemia such as to configure the presence of diabetes (glycated hemoglobin of 6.5% or higher) had a significantly higher risk of osteoporotic fracture, with a hazard ratio that remained at 2.76 (thus nearly tripling) even after excluding confounding factors such as insulin use.

An elevated risk of osteoporotic fracture of the spine, hip, proximal humerus, or distal radius was also observed in participants who fell into a pre-diabetic category (with glycated hemoglobin of 5.7 percent or higher but less than 6.5 percent).

In contrast to previous studies, the relationship between high glycemic levels and fractures appeared to be linear: as the former increased, the risk of fracture increased in a directly proportional manner.

People who go to bed late are more likely to die early

According to a study published in the journal death, people who go to bed late have a high probability of early mortality, regardless of the length of their sleep. for cardiovascular problems

Kristen Knutson, of Northwestern University Chicago, and Malcolm von Schantz of Surrey University analyzed data from the UK Biobank on a sample of about 500,000 British citizens. The latter answered a series of questions centered on their habits. One of the main questions concerned their sleeping habits: “Do you consider yourself an early riser, more of an early riser than a night owl, more of a night owl than an early riser, or a night owl?”

Participants, therefore, were divided into these four categories. Research results show that late sleepers are more likely to develop psychological problems, diabetes, respiratory and gastrointestinal problems than early risers. Through the study, it was noted that for night owls, early mortality concerns 10% more than for those who go to sleep normally.

We believe that one reason for this excessive mortality could be related to the internal biological clock. That of the night owls is regulated so that they go to bed and get up later.” Kristen Knutson explains.

Environment and genetics also play an important role. Night owls can still manage this and slowly try to go to sleep earlier.

The rules to follow are: never stand in front of a screen before going to sleep, because the light it gives off blocks melatonin secretion; avoid playing sports too late at night; and do not expose yourself excessively to light during the day. “Light is arguably the most powerful endocrine disruptor. Too much light, especially in the later part of the day, sends a bad signal to the hypothalamus, a part of the brain that plays a conductor role in the secretion of several hormones.” These are the words of Claude Gronfier, a neurobiologist and specialist in biological sleep rhythms.

Insulin reaction

An insulin reaction occurs when a person with diabetes injects too much insulin, or eats too little after taking insulin. Such a reaction can cause the following symptoms: staggering, poor mood, pallor, confusion, sudden hunger, excessive sweating, trembling, and possible loss of consciousness.

What to do?

If the victim is conscious:

  1. Administering sugar.
  2. If the patient does not feel well within 20 minutes call the ambulance.

If the victim is unconscious:

  1. Check vital parameters.
  2. Call the ambulance.
  3. Treating a possible seizure.
  4. Place sugar under the victim’s tongue to dissolve it.

Source: Mediserve‘s Pocket Guide to First Aid.

Dried fruits: an aid for the heart of diabetics

Five servings a day. This would be according to a recent study the perfect amount of walnuts, hazelnuts, almonds, pistachios, cashews, macadamia or Brazil nuts, and pine nuts to be taken weekly to protect those with type 2 diabetes from acute (specifically, myocardial infarction and stroke) and chronic (such as cardiomyopathy) cardiovascular complications, without weighing too much on the scale. But for what reasons the
dried fruit
should be so good for people with diabetes?
The details of the study
and the researchers’ hypothesized explanations, based on the knowledge on the subject.

Daily consumption of sugar-sweetened beverages associated with higher premature mortality

People who consume a lot of
sugary drinks
and sports drinks every day may be more prone to die prematurely from heart disease and cancer than those with little or no use. This is suggested by a study that appeared in Circulation and was conducted by U.S. researchers, mostly belonging to the Chan School of Public Health in Boston.

Heavy soda consumption was associated with an increased risk of premature death from any cause by 28 percent, from heart disease by 31 percent, and from cancer by 16 percent. The result is the result of the analysis of a large amount of data: 37,716 men and 80,647 women examined along a multi-decade follow-up, from 28 to 34 years.

“Here in the United States,” said study coordinator, nutritionist Vasanti Malik. About half of the population consumes at least one sugary drink a day. Replacing them with other beverages, particularly water, is an effective strategy for improving health and longevity.”

Although, in the U.S., consumption has declined overall over the past decade, there has been a slight increase again recently, with each person taking in an average of 145 calories per day through consumption of these beverages. The study takes on particular value because of the large sample taken, but it is not a controlled experiment that can demonstrate a direct cause between sugary drink consumption and the onset of disease, Malik pointed out; however, it is likely that both the added sugars and calories contributed by these drinks play a role. High consumption could make people more likely to develop risk factors for diabetes, heart disease, and other chronic health problems; in addition, excess calories contribute to obesity and all the harms that come with it. As for the observed increased cancer risk, according to the American researcher, “it probably concerns those cancers related to diet, including breast cancer and, to a lesser extent, colon cancer.”

Malik VS, Li Y, Pan A, De Koning L, Schernhammer E, Willett WC, Hu FB. Long-Term Consumption of Sugar-Sweetened and Artificially Sweetened Beverages and Risk of Mortality in US Adults. Circulation. 2019 Mar 18.

Diabetic emergencies

Diabetes is a condition in which insulin, which helps the body harness the energy within food, is absent. Excessive insulin concentration causes insulin or hyperglycemic shock. Excessive sugar contraction together with an insufficient amount of insulin, on the other hand, can lead to diabetic coma or hyperglycemia.

In case of hypoglycemia, a emergency response. In case of hyperglycemia, Instead, the following symptoms occur: drowsiness, extreme thirst, skin redness, vomiting, heavy breathing and possible loss of the consciousness.

What do?

  1. If you are unsure about the presence of hypoglycemia or hyperglycemia, only sugar-free foods or drinks should be given.
  2. Administer fluids.
  3. If the person in question does not feel better in 15 minutes, arrange for hospitalization.

Source: Mediserve‘s Pocket Guide to First Aid.

How to best manage diabetes

Healthy and balanced diet , low in simple sugars and with caloric intake compatible with the weight to be maintained or reduced; regular physical activity, without excess; proper daily intake of oral hypoglycemic drugs or insulin prescribed by the doctor; periodic checkups. These are the keys to being able to control type 2 diabetes optimally and avoid seeing blood sugar worsen and develop complications that can damage the cardiovascular system, kidneys, eyes, and peripheral nerves. To make sure you don’t go wrong, here is a detailed sheet of the practical aspects of daily disease management .

Essential hypoglycemia in children

Hypoglycemia is the most common acute complication associated with diabetes. In children, symptoms may include irritability, asthenia, anxiety, hunger, headache, sweating, pallor, tachycardia, ataxia, and coma. It is necessary to maintain respiration and perform some laboratory tests, such as blood glucose, azotemia, electrolytes, creatininemia, transaminases, arterial pH, insulinemia, ketonemia, lactacidemia, ECG, phosphatemia, and urinary glucose.

As for treatment, glucose is usually administered. As an alternative to this, glucagon or diazoside can be administered in cases of severe hyperinsulinemia.

Source: Mediserve‘s Medical Emergencies in Pediatrics.

Artificial sweeteners: the position of US pediatricians

As Italy prepares to introduce the “Sugar tax,” not only to balance the state budget but also with a view to discouraging the intake of beverages (and foods) containing excess sugar and calories, U.S. pediatricians are wondering about the possible health effects of the growing number of artificial sweeteners used as substitutes by the food industry and consumed in increasing quantities by children. Consumption of which, often, parents are not fully aware, since sweeteners are listed by law only in the list of ingredients (which not everyone reads and in any case written in microscopic characters), while the “reduced sugar content” that everyone likes is always made explicit in clear letters on the packaging and in advertising claims, leading to an interpretation, if not fallacious, at least partial and somewhat distorted of the characteristics of the product being purchased.

But is there really anything to fear when it comes to artificial sweeteners approved for food use by the Regulatory Agencies (i.e. the Food and Drug Administration – FDA in the United States and theEuropean Food Security Agency – EFSA in Europe) responsible for ensuring the safety and wholesomeness of substances used to produce food of any kind? In principle, no, because only compounds for which no indications of possible harm to the human body have emerged are allowed for food use. But it is precisely on this point that theAmerican Academy of Pediatrics – AAP does not agree much and would like a little more caution from everyone, institutions, manufacturers and parents. According to the Position statement published on this matter in the scientific journal Pediatrics, in fact, while for some sweeteners that have been in use for a longer time (saccharin, aspartame, acesulfame, sucralose) health criticalities from moderate consumption can be reasonably ruled out, for others of more recent introduction (such as stevia) the evidence supporting their total harmlessness is considered insufficient, especially with regard to the effects from prolonged use and especially in children.

Not only that. One aspect that the JPA believes should be investigated further concerns quantities because, as is known, any substance can result in extremely different effects in the human body depending on how much is taken in a single day and repeatedly on successive days for varying periods of time. This is also true of common sugar, which is a harmless and valuable source of ready-to-use energy for the muscles and brain when taken in low doses, but becomes an enemy of metabolic and cardiovascular health when consumed in excessive amounts, promoting-as is well known-conditions of overweight/obesity, insulin resistance and diabetes. Unfortunately, unlike other nutrients in foods, artificial sweeteners are not required to be labeled with quantities (absolute or percentage) per 100 grams or per serving of product, which prevents (the consumer and those who have to assess individual/population exposure levels) from knowing how much they are taking in through their usual diet.

Add to this that, contrary to what was initially assumed and touted, studies to date have indicated that consumption of artificial sweeteners in place of common sugar is not necessarily associated with weight loss unless their use is part of an overall healthy, balanced diet aimed at weight loss. Thus, opting for “low-sugar” or “zero-sugar” beverages or foods, per se, does not help counter the growing prevalence of overweight and obesity, either among adults or children.

Given these considerations, while not wishing to generate unreasonable alarmism, U.S. pediatricians believe that more in-depth studies need to be conducted to assess the long-term effects of different artificial sweeteners, including on children’s intake levels, and which parents should be better informed about the properties and, more importantly, the amounts of artificial sweeteners in commercially available industrial food products to support informed choices and avoid excessive intakes.

Source:

CM Baker-Smith et al. The Use of Nonnutritive sweeteners in Children – American Academy of Pediatrics (AAP) Policy Statement. Pediatrics 2019;114(5):e20192765; doi:10.1542/peds.2019-2765(www.aap.org/en-us/about-the-aap/aap-press-room/Pages/American-Academy-of-Pediatrics-Looks-at-Use-of-Nonnutritive-Sweeteners-by-Children.aspx; pediatrics.aappublications.org/content/early/2019/10/25/peds.2019-2765)

 

Always thirsty? It may depend on.

In general, almost all of us tend to drink too little, or because we do not pay due attention to the thirst stimulus or because we postpone the satisfaction of a primary need for trivial “laziness.” And that’s a big mistake, because our body needs. Of regular fluid intake to function at its best. Sometimes, however, there are situations that make the thirst so strong and constant that it induces drinking much more than it should be. It may happen occasionally after a meal that is too salty or abundant or when the weather is very hot and dry, but also in the presence of various diseases, from kidney failure to diabetes. These are the cases of persistent dry mouth and need to drink that should be brought to the physician’s attention.

Minimally invasive procedure improves metabolic syndrome

A randomized trial examining 75 patients with type 2 diabetes showed the efficacy and safety of an innovative minimally invasive ablative procedure designed to promote regrowth of the duodenal mucosa.
The coordinator of the work was Arun Sanyal, professor of gastroenterology at Virginia Commonwealth University School of Medicine in the United States, who presented the findings at the annual meeting of the American Association for the Study of Liver Diseases (AASLD), held in Boston Nov. 13-17.
Sanal reported improvement in glycemic and liver function-related values and a reduction in body weight, detected six months after performing this endoscopic technique.
The prospective, double-blinded study took place in nine hospital facilities in the European Union and two in Brazil.Thirty-nine of the participants underwent this procedure, called the endoscopic duodenal mucosal “resurfacing” (DMR) technique, while the other 36 received a sham procedure, similar to the placebo that is administered in this type of study when evaluating drugs.
Before the surgery, the patients had an average glycated hemoglobin (HbA1c) value of 8.3 and body mass index averaged 31.1 kg/m2: in short, they were diabetic and obese subjects. After 24 weeks there was a general improvement, but markedly greater in subjects actually treated with duodenal mucosal ablation, in whom a positive trend was also observed in values related to nonalcoholic hepatic steatosis, a condition that promotes cirrhosis and liver failure.
In addition to efficacy, the procedure was characterized by overall safety: there were no serious adverse events. “Duodenal mucosal hyperplasia,” Sanyal said, “is a potential therapeutic target for metabolic diseases related to insulin resistance.
Source: LO2 presentation at the 2019 Liver Meeting in Boston.

Diabetes mellitus: what is it?

Depending on the pathogenesis, two types of diabetes are distinguished: Type 1 diabetes from total or near-total insulin deficiency, and Type 2 diabetes, characterized by variable insulin resistance. Both types of diabetes are preceded by a phase of impaired glucose homeostasis. Diabetes type 1 usually occurs before the age of 30, but today it is possible for it to occur later in life. Diabetes mellitus can also result from diseases of the exocrine pancreas, genetic defects, and some endocrine disorders, which induce excessive production of hormones. Diabetes treatment is both pharmacological and nonpharmacological, as it is necessary to keep in mind the type of diabetes and the state of nutrition.

Tips dietary

Dietary therapy aims to ensure good glycemic compensation and to achieve and/or maintain ideal body weight. Diabetes complications lead to significant socioeconomic impact, as they greatly reduce patients’ life expectancy and quality of life. Screening programs and treatment of these conditions reduce mortality and morbidity in diabetic patients.

Requirement energy

If the person with diabetes is underweight , dietary therapy should provide sufficient energy and nutrients to restore muscle/lean mass. If, on the other hand, the subject is overweight , diet therapy should limit caloric intake to promote weight reduction.

Diabetic patients need to consume 55 percent carbohydrates to total calories. As for fiber, however, it is a particular category and a daily intake of 20 g/1000 Kcal is recommended. The lipid share should not siperate 25-30% of total daily calories and cholesterol should not exceed 300 mg/day. If hypertriglyceridemia is not present, the use of alcoholic beverages in the amount of one glass with meals is allowed.

Source: Handbook of Dietetics and Clinical Nutrition by Franco Contaldo et al.

NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
EMERGENCIES
 
NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
EMERGENCIES
 
DIGESTIVE SYSTEM
 
RESPIRATORY SYSTEM
 
UROGENITAL SYSTEM
 
HEART AND CIRCULATION
 
SKIN
 
INFECTIOUS DISEASES
 
EYES
 
EARS, NOSE, AND THROAT
 
BONES AND LIGAMENTS
 
ENDOCRINE SYSTEM
 
NERVOUS SYSTEM
 
DIGESTIVE SYSTEM
 
RESPIRATORY SYSTEM
 
UROGENITAL SYSTEM
 
HEART AND CIRCULATION
 
SKIN
 
INFECTIOUS DISEASES
 
EYES
 
EARS, NOSE, AND THROAT
 
BONES AND LIGAMENTS
 
ENDOCRINE SYSTEM
 
NERVOUS SYSTEM
 

your advertising
exclusively ON
MY SPECIAL DOCTOR

complete the form and you will be contacted by one of our managers