Take your health into your own hands

Take your health into your own hands

Take your health into your own hands

Daily consumption of sugar-sweetened beverages associated with higher premature mortality

People who consume a lot of
sugary drinks
and sports drinks every day may be more prone to die prematurely from heart disease and cancer than those with little or no use. This is suggested by a study that appeared in Circulation and was conducted by U.S. researchers, mostly belonging to the Chan School of Public Health in Boston.

Heavy soda consumption was associated with an increased risk of premature death from any cause by 28 percent, from heart disease by 31 percent, and from cancer by 16 percent. The result is the result of the analysis of a large amount of data: 37,716 men and 80,647 women examined along a multi-decade follow-up, from 28 to 34 years.

“Here in the United States,” said study coordinator, nutritionist Vasanti Malik. About half of the population consumes at least one sugary drink a day. Replacing them with other beverages, particularly water, is an effective strategy for improving health and longevity.”

Although, in the U.S., consumption has declined overall over the past decade, there has been a slight increase again recently, with each person taking in an average of 145 calories per day through consumption of these beverages. The study takes on particular value because of the large sample taken, but it is not a controlled experiment that can demonstrate a direct cause between sugary drink consumption and the onset of disease, Malik pointed out; however, it is likely that both the added sugars and calories contributed by these drinks play a role. High consumption could make people more likely to develop risk factors for diabetes, heart disease, and other chronic health problems; in addition, excess calories contribute to obesity and all the harms that come with it. As for the observed increased cancer risk, according to the American researcher, “it probably concerns those cancers related to diet, including breast cancer and, to a lesser extent, colon cancer.”

Malik VS, Li Y, Pan A, De Koning L, Schernhammer E, Willett WC, Hu FB. Long-Term Consumption of Sugar-Sweetened and Artificially Sweetened Beverages and Risk of Mortality in US Adults. Circulation. 2019 Mar 18.

Melanoma, doubts about generalized screening but all agree on the importance of prevention

Because melanoma cases have been steadily increasing, U.S. citizens have been asked to undergo early screening for this most dangerous skin cancer for a few years now. But some dermatologists wonder whether widespread screening of people without symptoms has resulted in overdiagnosis, with loads of anxiety and unnecessary treatments. An account of the ongoing debate was reported on Medscape, the portal dedicated to medical and scientific popularization.

While the number of melanoma cases diagnosed in the United States doubled from 1982 to 2011 and continues to grow, mortality rates have decreased only slightly. From 2007 to 2016, deaths from melanoma fell by 4 percent in adults up to age 50 and 2 percent in those older.

“The large increase in diagnosed melanomas should be associated with a sharp decline in mortality,” argues Ade Adamson, dermatologist and professor at the University of Texas. But this is a very sensitive discussion because we are led to believe that screening healthy people and early detection will save lives, regardless of the type of cancer.”

According to Adamson, the technological advances contribute to the diagnosis excessive, and brings up the example of skin scanning instruments that detect small changes that the eye cannot see: but even for an expert it is difficult, sometimes impossible, to distinguish the malignant lesion of a melanoma from a benign one in its early stages. Damage such as misdiagnosis, overdiagnosis, cosmetic effects due to biopsies, and side effects associated with medications, as well as the inevitable psychological distress for patients, can result.

However, there are those who think differently. Joel Cohen, a spokesperson for the American Academy of Dermatology, believes that early diagnosis is absolutely essential: “intercepting a very small melanoma is something to celebrate.” After all, according to data provided by the American Society of Clinical Oncology, five-year survival rates for people whose melanoma is detected early are 92 percent; however, if the cancer has spread to other parts of the body, the rate drops to 23 percent.

However, experts all agree on one fact: prevention is the first important step in avoiding skin cancer. The American Academy of Dermatology urges everyone to follow a few behaviors: limit sun exposure, especially during the middle hours of the day; wear protective clothing such as wide-brimmed hats, sunglasses, long pants and long-sleeved shirts; generously apply a water-resistant, broad-spectrum sunscreen with SPF 30 or higher, even on cloudy days; reapply sunscreen every two hours; avoid tanning beds; and have your skin checked for new or suspicious spots.

https://www.medscape.com/viewarticle/912697

Diagnose and treat skin diseases without incising it, new technology from Canada

Researchers at the University of British Columbia in Vancouver, Canada, have developed a very special microscope that has the potential ability to diagnose diseases such as skin cancer and perform extremely precise surgeries, all without incising the epidermis.

Our technology,” explained Yimei Huang, one of the authors of the study, published in Science Advances allows us to rapidly scan tissues, and when we see a suspicious or abnormal cell structure, we can perform ultra-precise surgery and selectively treat the unwanted or diseased structure within the tissue, without cutting the skin.”

The device is a type of multiphoton excitation microscope that allows imaging of living tissue down to about one millimeter depth using an ultrafast infrared laser beam. What distinguishes the microscope from previous technology is that it can not only digitize living tissue, but also treat it by intensifying the heat produced by the laser.

The researchers wanted to make the multiphoton microscope technology more versatile while increasing its accuracy, being able to identify what is happening under the skin from different angles.

When applied to the treatment of skin diseases, the microscope enables doctors to pinpoint the exact location of the abnormality, diagnose it and treat it immediately. It could be used to treat any structure in the body that is reached by light and requires extremely precise treatment, including nerves or blood vessels in the skin, eyes, brain, or other vital structures.

“We are able to change the path of blood vessels without affecting any of the surrounding vessels or tissues,” said Harvey Lui, another author of the study and a professor in the Department of Dermatology and Skin Sciences at the University of British Columbia – For diagnosing and analyzing diseases such as skin cancer, this could be revolutionary.”

Huang Y, Wu Z, Lui H et al. Precise closure of single blood vessels via multiphoton absorption-based photothermolysis. Sci Adv. 2019 May 15;5(5):eaan9388.

Breast cancer, mechanism causes metastasis unveiled

One of the most frequent forms of breast cancer, intraductal breast carcinoma (IDC) represents a commitment for Italian research to seek therapies tailored against carcinoma type.

This type of cancer in 30 percent of cases migrates from its site to affect other organs with metastasis , according to a molecular mechanism found and described in a study published in ‘Nature Materials’ by a team of researchers from the Firc Institute of the University of Milan , and supported by both Airc and the Cariplo Foundation and Miur

The Italian team’s result has made it possible to define a ‘mechanistic signature’ that could allow them to identify the types of neoplasms most at risk of producing metastases, so as to target them with ad hoc treatments.

Intraductal mammary carcinoma (IDC), according to the researchers, is 20% of the most prevalent type of cancer diagnoses, they explain, and is characterized by the occurrence of primary lesions within the mammary duct, which become immobilized due to severe compression by external tissue.

About 70% of the tumor remains ‘solid’ in situ, while the remainder can become fluid’ , managing to exit the breast.

Researcher Giorgio Scita, head of Ifom’s Cancer Cell Research Mechanisms Unit and full professor of General Pathology at State University explains that

“This characteristic makes this type of tumor an ideal model to study the relationship between state transition and the potential for metastasis.”

“Two years ago,” he recalls. we had found that Rab5A, a protein that regulates the ability of cells to internalize membranes and receptors, was surprisingly able to induce fluidization of a tissue of dense, packed epithelial cells. The action is reminiscent of that of a traffic warden who manages to make the congested traffic in our cities flow smoothly. What emerges from our laboratories today is that this motility, observed in a tumor model particularly sensitive to this factor, such as precisely intraductal breast carcinoma, is also associated with the ability of the tumor to modify the extracellular matrix and invade the surrounding tissue.”

We engineered mammary gland cells in such a way as to elevate the level of Rab5A protein, typically highly expressed in the most aggressive breast cancers – report Andrea Palamidessi, Chiara Malinverno and Emanuela Frittoli, the first authors of the work – Thus, we observed that this simple manipulation is sufficient to reawaken the motility of a cell population that had gone into solidification and to allow the acquisition of smooth, flowing collective movements.”.

“The connection between the process regulated by Rab5 and the transition from a more solid state to a more fluid state,” Scita continued. – was explored further using an experimental system consisting of tumor spheroids immersed in a collagen matrix that mimics the microenvironment that our body typically develops to limit tumor growth. Taking advantage of genetic engineering techniques, advanced microscopy and biophysics, tumor cells were observed live to monitor its mode of movement and its ability to modify the collagen fiber network in order to generate channels and escape routes through which to invade the rest of the body.”

“In particular, to study the dynamic characteristics of the tissue and at the same time the forces that the spheroids exert on the matrix in 3D, we developed innovative models and algorithms for the quantitative analysis of the captured footage- point out Fabio Giavazzi, a researcher at Milan State University, and Roberto Cerbino, a professor of applied physics at the university, who also co-signed with Scita the first paper on the Rab5A protein (2017) – Crucial was the use of fluorescent markers that were dispersed in the matrix. It is by following their fluctuations that we were able to obtain information about the tensile forces exerted by the tumor masses on the matrix itself.”.

Cancer discovery that bodes well

Cancer, in whatever form it presents itself, is a terrible beast. In today’s medicine, and science, the resources to study the disease and find a remedy are among the highest ever, and this allows patients to hope for a brighter future.

Recent research carried out at the University of Basel in Switzerland, and published in Cancer Cell, showed how it was possible to turn the cells responsible for breast cancer formation into… ‘fat.’

An important achievement for a study that is officially in its infancy. The research was carried out on laboratory mice, as is often the case in this branch of science since the cells of these animals react similarly compared to human cells. The research team explored a road that has never been traveled so far, and very strange at first glance.

It all starts from the cells of the mesenchyme, which is a particular connective tissue that has a high reproductive capacity. Thanks to mesenchyme, we can, for example, see the skin of a finger grow back when it suffers a cut. Similarly, because of the epithelial-mesenchymal transition, cancer cells are able to reproduce through metastasis. To stop this process, the researchers came up with something drastic.

They implanted a mouse with aggressive tumor cells (human breast cancer) and treated it with Rosiglitazone, a drug used by people with type 2 diabetes, and Trametinib, a drug used to treat cancer. Well, by mixing the two substances, the cancer cells began to turn into fat cells, via adipogenesis.

The study states, “The result indicates that in one patient treated with the two drugs combined, the cancer cells had a transformation to fat. The treatment specifically targeted cancer cells with high plasticity. In addition, the cells that had initiated the epithelial-mesenchymal transition process stopped the process of metastasis proliferation. From what we know from scientific experience, when a cell turns into adipose, it never returns to its previous state: this is the key to initiating further studies on the subject“.

Already under study is the opportunity to combine this treatment with traditional chemotherapy, to test compatibility, and further trials on other cancers. The advantage for researchers is that the drugs used have already received approval from several international health authorities, so it will be easier for them to translate the research into a clinical patent

Fat for Cancer

Beyond the “blasphemous” title, research conducted in Switzerland at the University of Basel (and published in Cancer Cell) has highlighted the possibility of turning breast cancer cells into fat cells….

The study, which is absolutely at an early and experimental stage, was done on mice that were implanted with aggressive tumor cells and given two drugs simultaneously: Rosiglitazone (a drug used in the treatment of type 2 diabetes) and Trametinib (a drug used in the treatment of cancer). The research showed that cancer cells, through adipogenesis, began to transform into fat cells. This transformation specifically affected cancer cells with high plasticity, that is, with high reproductive capacity, disrupting the proliferation process that leads to metastasis formation.

Needless to say, further studies and investigations are needed, but the fact that the drugs used are already known and approved gives hope that if the results are confirmed, the experimental phase may be relatively short.

NUTRITION AND DIET
 
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MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
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GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
EMERGENCIES
 
NUTRITION AND DIET
 
NATURE, SPORTS, PLACES
 
CULTIVATING HEALTH
 
MENOPAUSE
 
MOM IN SHAPE
 
TRADITIONAL CHINESE MEDICINE
 
HEART SURGERY
 
MEDICINES AND MEDICAL DEVICES
 
PARENTING
 
THE CULTURE OF HEALTH
 
HEALTH UTILITIES
 
GENERAL MEDICINE
 
NATURAL MEDICINE, THERMAL
 
MIND AND BRAIN
 
NEUROVEGETATIVE DYSTONIA
 
WAYS OF BEING
 
HEALTH AND SOCIETY
 
HEALTHCARE AND PATIENTS
 
SEXUALITY
 
OLDER AGE
 
CANCERS
 
EMERGENCIES
 
DIGESTIVE SYSTEM
 
RESPIRATORY SYSTEM
 
UROGENITAL SYSTEM
 
HEART AND CIRCULATION
 
SKIN
 
INFECTIOUS DISEASES
 
EYES
 
EARS, NOSE, AND THROAT
 
BONES AND LIGAMENTS
 
ENDOCRINE SYSTEM
 
NERVOUS SYSTEM
 
DIGESTIVE SYSTEM
 
RESPIRATORY SYSTEM
 
UROGENITAL SYSTEM
 
HEART AND CIRCULATION
 
SKIN
 
INFECTIOUS DISEASES
 
EYES
 
EARS, NOSE, AND THROAT
 
BONES AND LIGAMENTS
 
ENDOCRINE SYSTEM
 
NERVOUS SYSTEM
 

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